AROMATHERAPY
Aromatherapy is an holistic form of healing and seeks to
help the whole person in maintaining a balance of mental and physical health
and increasing the feeling of general well being. It can be defined as the therapeutic use of natural, pure
essences from plants for the well being of a person. As with many other complementary treatments it works with the
body’s systems to enable them to cure the body.
Some of
the many benefits of aromatherapy are:
n
The
reduction of stress levels and the induction of deep relaxation
n
The
improvement of blood and lymphatic circulation
n
The
body is cleansed of toxins and impurities
n
The
systems of the body become more balanced
n
A
feeling of well being and an improvement in sleep patterns
Aromatherapy
treatment is suitable for many ailments but may particularly aid:
n
muscular
aches and pains
n
stress
relief
n
headaches
n
blood
pressure (high and low)
n
arthritis
n
breathing
problems
n
menstrual
problems
n
digestive
disorders
n
insomnia